Amy Cooper, CMT  ~   (831) 359-2020  ~   735 Chestnut St.  Suite D,  Santa Cruz, CA

Myofascial Release

Myofascial Release is a very effective hands-on technique that safely applies gentle sustained pressure to the myofascial connective tissue. This pressure releases constrictions in the connective tissue sleeves that surround each muscle, allowing muscles to assume a more relaxed position. Myofascial release helps eliminate pain and restore motion. The slow continuous pressure, without the use of massage oil, matches the body’s viscous flow and the muscle tissue’s capacity to elongate.

Myofascial Release was developed by physical therapist John Barnes. I studied intensively with John in Sedona, Arizona. I have found Myofascial release to be capable of generating profound relief beyond that which is provided by oil massage. If you are interested in a more subtle form of bodywork that can have dramatic results, ask me about Myofascial Release.

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Deep Serenity Massage
735 Chestnut St. Suite D
Santa Cruz, CA 95060

Amy Cooper, CMT

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Serving Santa Cruz,
Capitola, Felton, Soquel, Aptos
95062, 95065, 95010, 95003, 95017